Category Archives: rules

A Woman of Contrasts

I was in Bellevue, Washington for the past two weeks.  I was celebrating a friend’s birthday.  It was also, a celebration of my own.  The last time we celebrated our Birthday’s we were EIGHTEEN years-old!!  There are a LOT of … Continue reading

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Rules of Smoothies

1st rule of smoothies:  While orange peel is good for you too much orange peel leaves a bitter taste in the smoothie. 2nd Rule:  Freeze fruit first.  Then, you don’t have to add ice later. 3rd Rule:  Avocado in a … Continue reading

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